Individualist Yoga offers classes in classical hatha yoga taught in the Iyengar tradition. Our classes are suitable for men and women of all ages and teens are welcome. Class size is limited to 8-10, permitting individualized attention by an experienced instructor. Yoga classes may be taken at the restorative, beginner, or intermediate levels. Check our website listing for specialized workshops. These include Intro to Meditation, Yoga for Teens, “Guys Only” Yoga, Prenatal and Postpartum Yoga. In Fall 2007 we will begin offering classes in Yamuna Body Rolling™ – a system that is highly complimentary to practicing yoga.