Iyengar-certified instructor with a light-hearted approach to teaching yoga. Classes are taught in several locations with themes of: introduction to yoga, yoga for beginners, mixed-level, intermediate, and advanced asana yoga classes. Workshops conducted on yoga meditation, pranayama, and restorative yoga. Private asana and therapeutic sessions by appointment, topical workshops, teacher training, and holiday classes. Tai chi, Yang-style short form is offered weekly.Additional locations in Lee’s Summit, MO, Kansas City north and downtown Kansas City, MO. Acupuncture by appointment.
5 Heart Opening Yoga Poses
A Yoga Mat’s Story
Yoga Mats Falling Out of Favor
