Gwen Lawrence, B.S., LMT, E-RYT 500

Westchester, NY

Gwen Lawrence, B.S., LMT, E-RYT 500

Gwen Lawrence, yoga instructor for members of the New York Yankees, New York Giants, and New York Redbulls, as well as many celebrities, introduces Power Yoga for Baseball, the first DVD designed to help youth league, high school, college, and pro baseball players utilize yoga to take their game to the next level. Gwen’s 35 minut e workout will improve flexibility, balance, strength, concentration, and power for every position on the field. The DVD includes: a wall poster complete with photographs of the featured yoga positions and coach’s comments, and a convenient workout card.

Contact Information


Westchester, NY

Phone: (914) 954-8394
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