I have written about Laughter Yoga before, and absolutely love the concept of it. Laughter truly is the best medicine for the soul and the benefits for the body are pretty impressive too. I found this great video of actor John Cleese and Dr. Madan Kataria, the founder of Laughter Yoga explaining the ins and outs of the practice.
It is a great video and it has inspired me to start the practice. I hope some of you will join me and share your experiences.