Golden Heart Yoga, winner of “best yoga and meditation” in Annapolis for the second straight year, is the only Annapolis- area studio dedicated solely to the art and science of yoga. We offer comprehensive 200-hour and 500-hour RYT teacher trainings. Our trainings cover a broad range of topics, including philosophy, pranayama, meditation, chakras and the energy body, Sanskrit, Ayurveda, sequencing, chanting, the art of teaching, assisting and adjusting, yoga therapy, and more. Guest teachers have included Rod Stryker, Vyaas Houston, Doug Keller, and Manoj Chalam. Golden Heart Yoga also offers workshops with renowned guest teachers and annual in-depth yoga therapy training . We offer classes at every level, including specialty classes such as gentle/tTherapeutics, prenatal, ageless, Baby & Me, pranayama/meditation, Yoga Nidra, restoratives, and our unique yoga babysitting co-op. Golden Heart Yoga is a beautiful, tranquil, state-of-the-art studio just minutes from downtown Annapolis. Our professional, experienced teachers all have their 500-hour RYT or equivalent. We invite you to come visit us and experience the essence of yoga.