Teaching yoga for 20 years. Hatha yoga and meditation, with a natural healing and shamanic orientation. At Georiga State University, all are welcome, including nonuniversity students and all levels of yoga. 30 minutes of mindfulness meditation followed by a one-hour class of hatha yoga. Stress reduction, complete breathing, body comfort, and aliveness in the present moment are emphasised.
My Super-Human(ish) Yogi Body
Veggies vs Meats
Yoda Yoga – Star Wars Style Asanas
