Gateway Yoga is a comprehensive whole body training that includes poses and principles from a combination of yoga styles that are incorporated with joint loosening and special martial arts muscle control and breathing exercises. Gateway Yoga is practiced in a warm environment with dim light and uplifting medidative music. Gateway Yoga practitioners develop strength, endurance, balance, grace, breath control and a calm focused mind.
A Yogi’s Mission to Spread Love
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Fire Acro Yoga – Feel the Burn
