Gateway Yoga is a comprehensive whole body training that includes poses and principles from a combination of yoga styles that are incorporated with joint loosening and special martial arts muscle control and breathing exercises. Gateway Yoga is practiced in a warm environment with dim light and uplifting medidative music. Gateway Yoga practitioners develop strength, endurance, balance, grace, breath control and a calm focused mind.
MosaBee Eco-friendly bPlayful Yoga Mat Review Part 1
Corpse Pose My Way
Music for the Soul
