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Forum: Bikram Yoga

Bikram yoga is typically practiced in a 95 to 105 degree room with humidity levels of 30 to 60%. The heat and humidity allow the muscles to loosen and the body to become more flexible in addition to profuse sweating which is thought to be cleansing.

  1. Jnana yoga is a spiritual practice in yoga

    Started by rishikeshyoga, 10-26-2017 08:09 AM
    • Replies: 0
    • Views: 153
    10-26-2017, 08:09 AM Go to last post
  2. 7 Health Benefits of Hatha Yoga

    Started by rishikeshyoga, 10-24-2017 07:41 AM
    • Replies: 0
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    10-24-2017, 07:41 AM Go to last post
    • Replies: 0
    • Views: 39
    10-24-2017, 07:21 AM Go to last post
  3. 300 Hour Yoga Training Center in India

    Started by yachna, 10-16-2017 07:46 AM
    • Replies: 0
    • Views: 71
    10-16-2017, 07:46 AM Go to last post
    • Replies: 0
    • Views: 105
    10-13-2017, 07:42 AM Go to last post
  4. Bikram Yoga @ Home

    Started by KraziKat01, 09-01-2010 03:09 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 14,675
    11-24-2015, 01:42 AM Go to last post
  5. Outdoor Bikram?

    Started by emilyledford, 08-02-2011 01:13 PM
    • Replies: 4
    • Views: 5,246
    11-14-2014, 05:20 AM Go to last post
  6. What Heat Source Should I Buy?

    Started by GinaYogina, 09-20-2010 11:32 AM
    • Replies: 2
    • Views: 3,817
    10-21-2013, 02:43 AM Go to last post

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