Simone Heurich has loved and studied yoga for over 35 years. Certified in Anusara Yoga, Phoenix Rising Yoga Therapy, she is a 500-hour RYT. Classes, private instruction, workshops, retreats are offered for body, mind, and soul. Simone also offers cooking classes infused with Ayurveda. Classes are held in Hagerstown and her studio in Smithsburg, MD, (near Frederick, Waynesboro, PA and eastern WV.) Workshops offered focus on anatomy, alignment, philosophy, chakras, meditation, mantra. Satsangs, kirtan offered occasionally. Local and international retreats explore deep connections with oneself, nature, and other cultures. Join Simone, experience your vibrant body, peaceful mind, joyful heart.