Adam Mednick and AHni Radvanyi performed a unique Fire Acro Yoga piece at Santa Barbara’s Funk Zone. I am all about trying new things and pushing the limits, but the chance of loosing an eyebrow just seems too risky! Check out this video, and let me know what you think.
Although a thicker mat may seem more comfortable for Savasana, it is not the best choice to support your body during most of your practice. In many poses your wrists need the support of a thin mat to safely support your body.
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