Find a Yoga Studio, Yoga Classes

Are you searching for yoga classes in your area? Are you traveling and need to find a yoga studio for a few drop in classes. You’ve come to the right place.

Are you searching for yoga classes in your area? Are you traveling and need to find a yoga studio for a few drop in classes. You’ve come to the right place.


From our blog
Corpse Pose My Way

The Corpse Pose, Savanasana (shah-VAHS-anna), Β is a great way to begin or end your yoga session. The pose was designed to relax the mind and body, but in order to relax you must first be tense. This is the process that I follow when doing the Corpse Pose. Start by laying on your back. Arms […]

Get Your Office Yoga On

I imagine that like me, many of you end up sitting behind a desk for hours at a time. This work style caused our bodies to to tighten up, and gosh forbid we are in a high-stress field because in addition to a tight body, we also have mental stresses. I think that I have […]

Let Go

It is easy to live in the past state of mind. The past is familiar which makes it feel comfortable. This comfort zone of living in the past is dangerous. It is good to look back and feel proud of your accomplishments. Those things happened and you deserve to give yourself credit for those positive […]

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