Find a Yoga Studio, Yoga Classes

Are you searching for yoga classes in your area? Are you traveling and need to find a yoga studio for a few drop in classes. You’ve come to the right place.

Are you searching for yoga classes in your area? Are you traveling and need to find a yoga studio for a few drop in classes. You’ve come to the right place.


From our blog
Get Your Office Yoga On

I imagine that like me, many of you end up sitting behind a desk for hours at a time. This work style caused our bodies to to tighten up, and gosh forbid we are in a high-stress field because in addition to a tight body, we also have mental stresses. I think that I have […]

Beautiful 15 Minute Morning Hatha Sequence

Alyssa Snow, the founder of MindBodySoul Yoga located in the Washington Heights neighborhood of New York City. She shares with us a beautiful morning Hatha practice. What attracted me to this video was the soothing tone of her voice. What kept me intrigued was the fifteen minute ritual is perfect for a quick morning grounding […]

Sweat!

Sweating is our body’s way of cooling down during physical activity. There are many reasons to sweat! It can clear skin blemishes, detox your body, and ward off illnesses. There is a myth that if you sweat it will make you break out but it is actually quite the opposite. Sweat is your body’s way […]

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