Find a Yoga Studio, Yoga Classes

Are you searching for yoga classes in your area? Are you traveling and need to find a yoga studio for a few drop in classes. You’ve come to the right place.

Are you searching for yoga classes in your area? Are you traveling and need to find a yoga studio for a few drop in classes. You’ve come to the right place.


From our blog
Yin and Yang

  I have always been fascinated by the symbol of Yin and Yang, since I was a young child. This idea of white and black. Two opposite colors or noncolors intertwining one another to create one objective symbol. The symbol of Yin and Yang derives from ancient Chinese philosophy. The Chinese philosophy describes the meaning […]

Overcoming Yoga Phobia

Nearly eleven months ago to the day, I overcame yoga phobia. I had been suffering from this self-inflicted fear for 21 years. Yoga. I first heard about yoga when I was 18 and a freshman in college living in the dorms. Although I checked the β€œnon-smoking” box when filling out my on-campus living application, I […]

Tree Pose ~ Connecting Your Roots with the Earth

The Tree Pose supports alignment of the head, spine, and hips. It strengthens the muscles of the hips, back, and legs. It also will help improve concentration, poise, balance, and posture.

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