Located in Midtown’s Evergreen Historic District, we specialize in teaching alignment-based hatha yoga classes as well as group meditation practice. Primary teacher Leah Bray Nichols is committed to teaching healthy yoga alignment using methods pioneered by Iyengar. The beginner classes make the benefits of yoga accessible to everyone. We believe that yoga practice begins on the mat, and continues its work on us from the inside out…and off the mat. The beginner classes inspire confidence in the students and the intermediate classes challenge students to go deeper. New beginners welcome! Call or email for info.