Hatha yoga classes and private instruction in the Iyengar tradition. Quality instruction in a caring environment. Emphasis is on precision of alignment, movement, and breath in order to develop body awareness, strength, and flexibility. All levels of yoga classes, including kids’ yoga and gentle yoga. Learn to integrate mind, body, and spirit by joining one of our classes. Our yoga teachers are Susie Huard, Pam Seitz, Kerry Cavanagh, JoAnn Warren, Katie Simpson, and Agnes Nemeth. Visitors are welcome. Pilates instruction on the reformer and mat classes are also available. Spinning classes too. Therapeutic massage and Reiki offered. Call for an appointment. License: MM 17335.
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