We have created a warm and inviting atmosphere open to all. If you are new to Yoga, once did yoga and want to come back to the mat or an experienced practitioner…
we have a class for you.
We offer…Vinyasa Flow, Gentle Hatha, Yoga/Sculpt, Yoga for Relaxation and Stress Release and Yoga Restoration with Guided Meditation.
How to Sustain a Yoga Pose
S(ouch)a
What’s the Trend?
