Science for Health and Energy, Inc. is a holistic teaching center offering individual sessions in yoga therapy. Our modalities are based on ancient yoga sutras and ongoing scientific research. At SHE, Inc. we highlight the benefits yoga brings to the mind-body-spirit connection. Yoga promotes strength and flexibility, and has been proven to lower stress (increasing relaxation), lower blood pressure, and enhance immune function. Our yoga therapy helps to flush the organs of toxins, reinvigorate the lymphatic system, and enhance the circulatory system. All levels are welcome. Please call with questions or to set up an appointment.