Core Bodyworks is a yoga and Pilates studio. Asanas are practiced with alertness and steadiness, focusing on alignment and core strength, while creating energetic movement through the body. Instructors are diverse in their approaches, with workshops offering a more varied approach to the study of yoga and the body in movement and stillness. A therapeutic approach to the values of healing the body and creating efficient movement are a strength here at Core Bodyworks. Over 50 years of combined experience in teaching and studying is exhibited at the studio. Combine the breath, focus on body and mind, and find joyful expression through exercise here.