Catherine Halcomb LaBarbera is trained in hatha yoga and Shadow Yoga. She teaches Shadow Yoga courses and all levels, beginner, restorative, and pregnancy yoga classes. Corporate and private instruction is available by appointment. Catherine lives and teaches yoga on the central coast of California. Catherine is Yoga Alliance-registered at the 500-hour level. She has studied with Zhander Remete since 1994, completing two teacher trainings, numerous intensives, and an extended study in India in 2004. In 1996 Catherine studied with the Iyengar family in Pune, India. Catherine continues to study with and is inspired by Zhander Remete and Emma Balnaves of the Shadow Yoga school. Public classes held at the Yoga Centre SLO. See website for schedul
Triangle Pose
Death Meditation, Rejuvenation for the Living
Hanuman
