The union of body and mind and soul and spirit can help you move in to a comfort zone in your life. Yoga will benefit every aspect of your life, including physical and psychological. Your mind, body, and spirit are terrible things to waste. Working with your mind, body, and spirit through yoga will take you on a path of self-transformation and relaxation. Whatever comes into your life, stretch yourself a little, and strengthen your body, mind, and spirit. All the beautiful systems of your body will flourish when we care for ourselves. Whatever your lifestyle, wherever your path may lead you, Yoga Pathway and the practice of mind-body wellness will help you travel along your way with more inner peace, happiness and joy. Yoga, tai chi, and Pilates are forms of wellness that I want to share with everyone. Let love flow through your existence, heart, and soul. I am certified in yoga, tai chi, and Pilates. BS, ME, RYT, and AFAA.
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