Hold on to your yoga mat, your personal relationship with energy (or your spirit) may never be the same. Specifically designed for those who want to â€œwork itâ€ and â€œpurify it,â€ Yogi Brianâ€™s total integrated strength training class is saturated with ancient yogic wisdom and modern movement science. Intermediate and advanced asana, vinyasa, and pranayama will help you correct movement impairments and connect to a higher awareness that exists inside yourself. Learn how to feel your absolute best, by working at your own pace in Brian’s friendly, supportive, and progressive environment. A short guided meditation and deep relaxation is a part of every class and private session. Modifications included. Master of the private yoga experience.
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