Relaxing studio offers classes seven days a week for all ages and levels. Ananda, Ashtanga, Hatha, Children’s Yoga, Kundalini, Power, Prenatal and Postnatal, Restorative, Vinyasa Flow and Yin.Corporate classes taught at workplaces throughout Rochester. Visiting instructors teach workshops throughout the year.
Love, Medicine and Yoga
B.K.S. Iyengar turns 92 – Happy Birthday
A Yogi’s Mission to Spread Love
