We welcome all levels at our studio and we recommend you start with one of our Level 1 Vinyasa Flow classes even if you have done yoga just a few times to make sure you are in the best class for your level.
Every studio has a different philosophy and intensity in their classes, therefore, it’s always good to start out slow, and if you’re ready then you’ll move on right away. However, as we all know there is no finite goal to yoga it is the experience.
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