Bikram Yoga is a system of poses designed for beginners, but so wonderfully complete it appeals to students of all levels. Out of thousands of yoga poses, Bikram Choudhury chose 26 that are beneficial for all bodies, no matter how tired, injured, sick or old! Every pose starts and ends in a neutral position; you don’t have to complete one pose to get to the next. This allows you to move therapeutically, to the extent your body allows. The basic postures are practiced in a heated room, which promotes flexibility, improves circulation, and provides a detoxifying effect. The benefits are amazing. You shed mental and physical stress (and pounds!) while you gain strength and relaxation.As the only nationally affiliated hot yoga studio on the eastside, Bikram Yoga Bellevue is the best place to begin or continue your hot yoga practice. We specialize in Bikram’s hot yoga, and every one of our instructors has been certified by Bikram personally. We provide a room that matches his recipe of ideal conditions. We have new and very nice facilities with showers and plenty of free parking. We provide more classes than anyone in the state, so you can fit yoga into your busy life.To further promote your health and well-being, we have added massage services in two adorable Tiki-style huts. Many clients schedule a massage right after class to take advantage of a body that is less tight and more supple, and a mind that is already relaxed.