At Belovedyoga, we teach yoga from the heart. As we move from the mind-centered pace of our daily life to a flowing practice on our mats, we connect to our hearts and those things we regard with love. Bring an open mind and heart to Belovedyoga, and experience yoga that embraces intensity, stillness, grounding, and peace.Yoga will change you, physically, mentally and spiritually. Any and all of these changes are possible as you open your heart to this practice and come to recognize who you are. Ong Namo Gurudev Namo. I bow to the divine teacher within. You are your own greatest teacher. This is our intention, to share this sacred practice with all who choose to come to Belovedyoga.Classes range from a vigorous vinyasa flow that moves at a steady pace, to a gentle flow focusing on the basics of vinyasa. We also offer specialty classes in prenatal, children’s, and seniors yoga.We offer a 200-hour teacher training, various workshops, massage therapy, private instruction, and nutritional counseling.
Astrology
Reaching the Bliss Sheath
Pranayama ~ Yoga Breathing Pt. 1
