“Yoga for people who think they can’t do yoga.” Have you been meaning to try yoga, but don’t fit the “mold” of young, or thin, or flexible, or “spiritual”? We’re perfect for each other! We specialize in beginners, restorative yoga, and modifying poses for those with injuries or ongoing medical conditions. Our philosophy: We believe that your practice is measured not by “achievement” of certain poses, but by your comfort, ease of breath, and self-awareness in poses. Some classes are vigorous, matching each breath with a movement; some are gentle, emphasizing breath and your inner experience. Bellyfire’s teachers know that there is a yoga for everyone — even you!
What is a Kosha?
Life Happens with Interruption
40 Days of Yoga – A Life Changing Challenge
