Awaken With Yoga classes offer quality, user-friendly yoga instruction for those who want to increase flexibility, improve physical fitness, and reduce stress with easy and practical stress-reduction methods. As icing on the cake, you will also experience increased energy, greater mental clarity and focus, and better balance in your day-to-day life. All this is yours with a minimal investment of an hour or so a week for eight consecutive weeks in one of Carol’s classes.
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