Awaken Hot Yoga Studio

Lighthouse Point, FL

Awaken Hot Yoga Studio

We are a hot yoga studio, offering a boutique style that brings the student a smaller class setting for more personal attention to your practice. We offer a variety of Vinyasa style classes (movement sequenced to the breath) including: Flow (teacher inspired sequencing); Yoga Fusion (a blend of Yoga disciplines) ; Yoga Fitness Fusion (a blend of Yoga and other Exercise Disciplines to bring a bigger cardio effect on the mat and sculpt the muscles by use of weights or body resistance); The Barkan Method for Hot Yoga; Core Balance Flow (a vinyasa that blends pelvic floor and core lifts to strengthen your center and challenge the body further by integration of arm balancing, handstands, headstands); Warm Yoga (reduced heat for the comfort of newcomers and a more gentle approach to our Vinyasa classes).

We offer over 30 classes per week ranging times 7am-6:45pm (start times)

Our website provides you with all the pricing, specials, instructor bios, class schedule and studio events/news: www.awakenhotyoga.com

Awaken Yoga
Veronica O’Hara
owner/instructor

Contact Information

2016 E Sample Road
Lighthouse Point, FL 33064

Phone: 954-941-0899

www.awakenhotyoga.com
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