A Kripalu affiliate, our serene and beautiful studio is home to all levels and abilities of yoga. Avani Instructors make yoga accessible and challenging for students of any age, skill, or fitness level. Avani operates in harmony with the Kripalu Center and its network of affiliated studios, nurturing the mission of creating a conscious and compassionate world. We offer a broad-based curriculum of classes, workshops, yoga therapy, services, and educational events to serve the needs of those who are just beginning their journey to longtime practitioners.Come to Avani, and participate in our vision to undergo deep inner transformation, make vital lifestyle changes, and find friendship and connection to community. Our teachers are trained from recognized and reputable yoga centers and have extensive teaching experience from teacher training programs, intensives, workshops, and continuing education.Our schedule offers a variety of class levels that range from truly gentle to vigorously challenging creating a well rounded program. We offer numerous workshops bringing in teachers nationally known and favorites from the Chicago area. Our special series classes range from prenatal yoga, evening candlelight yoga with live music and chair yoga to energy balancing and Anusara Yoga.We have certified Yoga Therapeutic practitioners offering private and semiprivate sessions. We offer Asian Bodywork Therapy, which treats the body, mind, and spirit by pressure and manipulation. ABT uses Asian techniques and strategies to balance the energetic system of the body, emotions, mind, energy field, and spirit for the promotion, maintenance, and restoration of health
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