Athlete’s Yoga specializes in sports-specific yoga, hatha, Power, and vinyasa styles. Our RYTs take pride in fufilling the specific needs of our clients. We create an atmosphere that is safe, encouraging, and challenging at the same time. Our teachers consult with orthopedic surgeons, physical therapists and professional athletic coaches on a regular basis to improve strength, focus, and flexibility of professional athletes. “If you don’t bend, you’ll break.” Santosha, LLC, instruction also offered in Spanish.
Embarking on a Liquidarian Journey
My Super-Human(ish) Yogi Body
The Meditation Illusion Challenge
