Ananda Seva Yoga and Meditation Cente

Santa Rosa, CA

Ananda Seva Yoga and Meditation Cente

Yoga Alliance-certified, providing a comprehensive study of Yoga and Yoga Therapy, emphasizing spiritual & mystical dimensions as well as extensive asana (postures) practice. Asana program: Classical Hatha Yoga postures, alignment, sequencing, demonstration, use of breath, flow, repetition, supervised practice. Meditation, teaching, methodology, yogic philosophy, ethics, basic Ayurveda, yogic health practices, Pranayama and Anatomy.

Contact Information

4378 Bennett Valley Road
Santa Rosa, CA 95404

Phone: (707) 575-0886
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