THIS SUNDAY PM CLASS IS BASED ON THE ASTANGA TRADITION. THE PRIMARY AND INTERMEDIATE SERIES ARE A LEAD CLASS AND MODIFICATIONS ARE PRESENTED, AS NEEDED, SO THE SEASONED PRACTIONER AS WELL AS THE NEWER STUDENT CAN ENJOY THEIR EXPLORATION INTO ASTANGA. STUDENT’S FAMILIARITY WITH SUN SALUTATIONS AND THE CLOSING SEQUENCE IS RECOMMENDED.
Yoga – a Wickedly Twisted Horror Film
MPG Athletic Apparel – Cool styles and quality that won’t break the bank!
Huge Manduka Giveaway is Almost Over
