THIS SUNDAY PM CLASS IS BASED ON THE ASTANGA TRADITION. THE PRIMARY AND INTERMEDIATE SERIES ARE A LEAD CLASS AND MODIFICATIONS ARE PRESENTED, AS NEEDED, SO THE SEASONED PRACTIONER AS WELL AS THE NEWER STUDENT CAN ENJOY THEIR EXPLORATION INTO ASTANGA. STUDENT’S FAMILIARITY WITH SUN SALUTATIONS AND THE CLOSING SEQUENCE IS RECOMMENDED.
Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.
Whats so HOT About HOT Yoga
Aw Snap, Hip Hop Yoga is Booming
Samadhi Pants – Peaceful Road Raging