When you hold a yoga posture, what are you truly experiencing? To reach your edge is to hold a yoga posture at the edge of resistance. When you want to leave that position try to just stay there. The edge is the place for self-discovery, growth, and change. When you stay at the edge, your body learns a new way to move within a still position through micromovements and slight adjustments to ease into staying there. Your mind learns that it is not the only one in charge of movement. There are five ways to reach your edge…
Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.