» 2012 » November

Volunteerism – Dance and sing together at the Firehouse
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I am most in my natural element when teaching, happiest when giving freely and caring for others, and most comfortable in the light. Combining all four satisfies my soul. As more photos of Sandy’s aftermath surfaced, I felt called to get out there and help. When I saw a friends […]

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Yoga under Pressure
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taking a break from managing a military families golf event We’ve all heard that yoga can reduce stress and tension to bring serenity to the body and mind. Reducing stress and tension can improve our health and wellness and our overall quality of life. Yogis know that practicing yoga, especially during stressful […]

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Bikram yoga helped me find a job!
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The following is my favorite Bikram quote turned mantra: “You’re never too old, never too bad, never too late, and never too sick to start from the scratch once again.” I absolutely believe this. I was 39 when I started practicing yoga a year ago, and I had some serious fears mentally […]

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Yoga Bridge
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Yoga Bridge is a non-profit organization. The purpose of Yoga Bridge is to address the needs of people in any stage of cancer diagnosis/ recovery through the healing practice of yoga in a supportive and nurturing environment. Serving the areas of Dallas/Ft. Worth, Denton, Flower Mound, Lewisville, and Highland Village.[…]

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