» 2012 » October

What Are You Going to Do with It? And Other Stupid Remarks about YTT
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By Pamela Stokes Eggleston, MBA, RYT Recently I completed a 200-hour Yoga Teacher Training (YTT) in the Pranakriya™ tradition. I’ve practiced yoga for about 11 years now, and I personally experienced its benefits when I hit my mat on a regular basis – deeper sleep, less stress and weight management. […]

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