In the time of our ancestors, the tribe was as essential to life as food, water or shelter. Because they were more than just our family, they were our teachers, guides, our community. They were raised the same way, had the same beliefs, had the same goals. A perfect support […]
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At 6.2mm, the YogaAccessories Extra Thick Deluxe Yoga Mat is a full 1/4” thick, an extra long 74”, weighs almost 4 lbs, and is one of the thickest mats on the market. The mats come in a variety of colors that are strong and vivacious, but not overpowering in their […]
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Planning. We all must do it in order to set our goals and the best route for us to get there. We have to look at all the different paths, and figure which one will maximize our intentions and bring our destination to us quickly and productively. Whether we plan […]
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When I arrived at the Bangkok airport, I was in the Customs line with a fellow who had shared the flight with me from Seattle. We also shared the sentiment that Bangkok was a city for transit only, to be moved on from as soon as possible before the city […]
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Keep your hands shoulder-width apart and spread your fingers while pressing your palms into the floor.
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