» 2011 » May

Coconut and Goji Macaroons
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I created this recipe one day as I saw a jar full of goji berries in my kitchen next to the coconut. I thought, why not combine them together… So I made them and brought them to my parent’s 60th birthday in France. All their friends kept asking me about […]

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Savasana
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Sometimes when I talk to newbies, I explain my heated vinyasa flow class as an arse-kicking workout followed by a short, supervised nap. I am most often greeted by a sideways ‘what?’ look not unlike the look I get from dogs when I ‘jog’ through the park. Most of the […]

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Small Note on Anusara Yoga
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Anusara means “be in the flow”, “flow with Grace”. Last year I had my first Anusara yoga experience. It’s becoming a very popular yoga style worldwide, though some people haven’t heard of it yet. It combines a challenging physical practice with a life-affirming and uplifting philosophy. One of the reasons […]

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S(ouch)a
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Winter has done it’s best to wipe the slate clean: the ground is ready, animals awake, and boots ready to head into their annual slumber in the back of the hall closet. Fuzzy sweaters and holey socks find new homes and renewed purpose staking tomato plants, scrubbing floors, or keeping […]

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Awaken Hot Yoga Studio
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We are a hot yoga studio, offering a boutique style that brings the student a smaller class setting for more personal attention to your practice. We offer a variety of Vinyasa style classes (movement sequenced to the breath) including: Flow (teacher inspired sequencing); Yoga Fusion (a blend of Yoga disciplines) […]

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The Line
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I’ve heard lately that we are happiest just at the border of our comfort zones. We need to be challenged just to the edge of our capacity. We wallow in our boredom when under stimulated, or burn out when forced into overdrive. I have personally experienced both in life: under […]

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MPG Spring 2011 Product Review by Tricia Ptak
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Items: Eris Performance Bra Top $35.00 Turquoise Vivid Racer Back Tank Top $40.00 Black Chic Slim Fit Performance Pant $58.00 Black with Gray accent Following the awesome performance of the Fall collection in my last review, I was expecting nothing but the best. The rigors of practice and teaching are […]

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The Yoga Place
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The Yoga Place is located in the California Market Center in Downtown LA’s Fashion District. Knowing there are few studios in the area, I wanted to make yoga accessible and mostly affordable. I have created a vision to build this studio around you, the community. I want to know what […]

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Abd-OM-en Tuesday
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I started the day off volunteering in the library at my sons’ school (as previously mentioned, libraries are one of my passions). After library I met my best friend for a Barre class at Rasamaya Dover. Barre is a class that creates endurance and stamina through strength training and increased […]

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