MUSIC + YOGA … and DJs?!
Music. Most will agree that music plays a significant place in our lives. From the spontaneous sounds of nature to the orchestrated beats of man-made compositions. Music is emotional, can change our mood, can lighten our spirits, can make us move, or make us cry. Most people agree that music is special and beautiful. But […]continue reading
Uttanasana – Standing Forward Fold
Ut: Deliberation or Intensity Tan: Stretch This fabulous video, shows Uttanasana step-by-step and offers variations. It is such a great pose, and it is one of my personal favorites to observe progress. You really can see how far you’ve come by doing this pose, because each time you do it your bend gets a little […]continue reading
Borderline Amazing Yoga Mat Shoes
Not unlike America’s favorite talk show host I too have a list of my favorite things. The difference between she and I would have to be that after you learn about my favorite things, you will not receive them as a gift from me. I’m so sorry about that. Now on to the product plug… […]continue reading
Yoga, Inc. – The Movie
Yoga, Inc. is a documentary that was created to ask a very important question… Yoga has become big business, but can it survive with its good karma intact? The documentary was written and directed by John Philp and has been around since 2007, but it really foresaw what is happening with yoga studios today. They are becoming […]continue reading