Yoga Tip of the Day

Be With Yourself – Tip #19

Be with yourself totally during practice.

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iStock_000001276513XSmall Kundalini Rising
Living a yoga lifestyle isn’t all tight pants, crazy stretches and trendy health food kicks. There is much more to it than the average person knows. The knowledge that exists on this way of life dates back as far as the Upanishad and Pāli Canon scriptures in Hindu and Buddhism religions, respectively. Yoga is a […]continue reading
yoga-pose Yoga Experiences
In short, I have been practicing yoga for 5 years. I have practiced many styles and finally decided on Purna Yoga as the style of my choice. In July 2013, I enrolled at All Life Is Yoga’s ( studio to complete the 200 hour teacher training with Rutu Chaudhari. By the way, Rutu is AMAZING! […]continue reading

Find a Yoga Studio Near You

Places to Yoga is a comprehensive listing of Yoga Studios, Schools, Teacher Trainings, Workshops, Private Sessions, and more. Yoga Studios listed on Places to Yoga offer instruction in Anusara, Ashtanga, Hatha, Iyengar, Kundalini, Power, Prenatal and Postnatal, Hatha, Restorative, Vinyasa, Flow, Children, Partner, and Integrative Yoga Therapy.

Places to Yoga offers a wide variety of additional Yoga information to enhance your practice. With something for all who enjoy the healthy lifestyle Yoga offers, Places to Yoga is quickly becoming a community for all things Yoga.
sanuk yoga flip flops Borderline Amazing Yoga Mat Shoes
Not unlike America’s favorite talk show host I too have a list of my favorite things. The difference between she and I would have to be that after you learn about my favorite things, you will not receive them as a gift from me. I’m so sorry about that. Now on to the product plug… […]continue reading
inverted poses to eliminate depression Use Inverted Poses to Eliminate Depression
Inverted poses can help push through and lessen depression when added to a daily routine. The shoulder stand and the bridge pose are both great ways to send fresh blood, glucose, and oxygen to the brain. This initiates the creation of Serotonin and Dopamine.continue reading
lead with your heart Lead with your heart
We have all heard “live from your heart” but what if we lead from our heart. There is a difference. When I “lived” from my heart, I was content; full of love, and could see the good in most situations. When I switched it to LEAD with my heart, magic happened. That is when everything […]continue reading
meditation Meditation,Your Key to a Stress-Free Life
meditation n. The act or process of meditating. A devotional exercise of or leading to contemplation. Meditation has been around for thousands of years. It’s roots can be traced all the way back to the 12th century. Only recently has our medical community started seeing the benefits of this alternative practice. Meditation has been the […]continue reading