Yoga Tip of the Day

Downward Dog Trick – Tip #49

Do not lock your knees during downward dog.

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iStock_000001276513XSmall Kundalini Rising
Living a yoga lifestyle isn’t all tight pants, crazy stretches and trendy health food kicks. There is much more to it than the average person knows. The knowledge that exists on this way of life dates back as far as the Upanishad and Pāli Canon scriptures in Hindu and Buddhism religions, respectively. Yoga is a […]continue reading
yoga-pose Yoga Experiences
In short, I have been practicing yoga for 5 years. I have practiced many styles and finally decided on Purna Yoga as the style of my choice. In July 2013, I enrolled at All Life Is Yoga’s ( studio to complete the 200 hour teacher training with Rutu Chaudhari. By the way, Rutu is AMAZING! […]continue reading

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Places to Yoga is a comprehensive listing of Yoga Studios, Schools, Teacher Trainings, Workshops, Private Sessions, and more. Yoga Studios listed on Places to Yoga offer instruction in Anusara, Ashtanga, Hatha, Iyengar, Kundalini, Power, Prenatal and Postnatal, Hatha, Restorative, Vinyasa, Flow, Children, Partner, and Integrative Yoga Therapy.

Places to Yoga offers a wide variety of additional Yoga information to enhance your practice. With something for all who enjoy the healthy lifestyle Yoga offers, Places to Yoga is quickly becoming a community for all things Yoga.
pranayama part 1 Pranayama ~ Yoga Breathing Pt. 1
Prana – “Life Force”     Yama – “Discipline”    Ayama – “Expansion” Pranyama is the practice of controlled breathing. There is much more than just deep breathing to Pranayama, there are very important stages that will help you open upyour inner life force and guide you into a better meditation experience. Naturally when we […]continue reading
viprita karani Moments of Surrender
Some weeks ago, a student of mine asked me for advice after class. I noticed she’d had a particularly tiresome practice. She seemed frustrated with her practice. She opened up privately when the room cleared out. Her dog had recently passed away from a seizure in her home. She was overwhelmed, shocked and grief stricken. […]continue reading
skinny on forrest yoga The Skinny on Forrest Yoga
Forrest Yoga is a blossoming style of yoga that was created by Ana Forrest. Hence, its name. Anyway, before I ramble on for a few solid paragraphs on more unique name options, I will digress and fill you in on the basics. Forrest Yoga is based on four pillars. Breath, Strength, Integrity, and Spirit. It […]continue reading
yoga for the punk rocker Yoga for the Punk Rocker’s Soul
Unconventional? Perhaps. A great way to draw in new students to yoga? Absolutely. There is a new twisted yoga being offered at night clubs across the country that is really sparking an interest with the punk music crowd. It’s called Punk Rock Yoga, and it incorporates live music with Hatha yoga. The founder of Punk […]continue reading