Yoga Tip of the Day

Warrior Pose I Position – Tip #22

When practicing Warrior Pose I, square your hips forward and keep them even.

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yoga-pose Yoga Experiences
In short, I have been practicing yoga for 5 years. I have practiced many styles and finally decided on Purna Yoga as the style of my choice. In July 2013, I enrolled at All Life Is Yoga’s (www.alllifeisyoga.com) studio to complete the 200 hour teacher training with Rutu Chaudhari. By the way, Rutu is AMAZING! […]continue reading
camel-pose Camel Pose and the Grieving Process
Yesterday was the one-year anniversary of the death of my stepfather. I spent the majority of the day denying my emotions. But then I did a camel pose. My day started early. I was up by 6:30 a.m. I phoned my mother around 7:30 a.m. but made no mention of the significance of the day. […]continue reading

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Mandala Mat Class Think Outside the Rectangle
Rectangles are a great shape. A lot of my favorite things are rectangular such as my visa card, my laptop, and of course pop tarts. Rectangles and I have a great relationship, but recently I have been tempted to take a deeper look into the circle. We all know that round things are a lot […]continue reading
Alyssa Snow Morning Hatha Beautiful 15 Minute Morning Hatha Sequence
Alyssa Snow, the founder of MindBodySoul Yoga located in the Washington Heights neighborhood of New York City. She shares with us a beautiful morning Hatha practice. What attracted me to this video was the soothing tone of her voice. What kept me intrigued was the fifteen minute ritual is perfect for a quick morning grounding […]continue reading
51tFZlk-4ZL._SS360_ YogaAccessories 1/4″ Extra Thick Deluxe Yoga Mat
At 6.2mm, the YogaAccessories Extra Thick Deluxe Yoga Mat is a full 1/4” thick, an extra long 74”, weighs almost 4 lbs, and is one of the thickest mats on the market. The mats come in a variety of colors that are strong and vivacious, but not overpowering in their brightness. This well-made exercise mat […]continue reading
Tara Stiles Happy New Year Yoga with Tara Stiles
Happy New Year from Places to Yoga! Tara Stiles has generously shared her New Years Yoga video for all of you to enjoy and to bring in 2011 the right way. Thanks a lot Tara. As many of you might know Tara Stiles is a celebrity yoga instructor, brilliant author, and the founder of Strala […]continue reading