Yoga Tip of the Day

Be Still – Tip #14

Allow your body and mind to be still. Just exist.

find a yoga studio
yoga-pose Yoga Experiences
In short, I have been practicing yoga for 5 years. I have practiced many styles and finally decided on Purna Yoga as the style of my choice. In July 2013, I enrolled at All Life Is Yoga’s ( studio to complete the 200 hour teacher training with Rutu Chaudhari. By the way, Rutu is AMAZING! […]continue reading
camel-pose Camel Pose and the Grieving Process
Yesterday was the one-year anniversary of the death of my stepfather. I spent the majority of the day denying my emotions. But then I did a camel pose. My day started early. I was up by 6:30 a.m. I phoned my mother around 7:30 a.m. but made no mention of the significance of the day. […]continue reading

Find a Yoga Studio Near You

Places to Yoga is a comprehensive listing of Yoga Studios, Schools, Teacher Trainings, Workshops, Private Sessions, and more. Yoga Studios listed on Places to Yoga offer instruction in Anusara, Ashtanga, Hatha, Iyengar, Kundalini, Power, Prenatal and Postnatal, Hatha, Restorative, Vinyasa, Flow, Children, Partner, and Integrative Yoga Therapy.

Places to Yoga offers a wide variety of additional Yoga information to enhance your practice. With something for all who enjoy the healthy lifestyle Yoga offers, Places to Yoga is quickly becoming a community for all things Yoga.
yoga-quotes 5 Fabulous Yoga Quotes
I love finding great yoga quotes and often write them in my journal. I wanted to share some of my favorites with all of you. They are not in any particular oder, but I will say that Betsy Cañas Garmon’s quote makes me chuckle every time I read it. I do yoga so that I can stay […]continue reading
Woman In Woods Coping with Death
For five years I have studied yoga, Buddhism, The Gita, The Sutras and my Bible. I fooled myself into thinking that attachment was a completely controllable aspect of my experience with humanity. Sure I could give up my familiar comforts and break my materialistic ways. My attachment to my beliefs softened and I became more […]continue reading
a-yogis-mission-to-spread-love A Yogi’s Mission to Spread Love
Love is the only universal truth that is inherently instilled in all of us. We are born with a clean slate. We are unbiased and unaware of the prejudices that will develop as we age. When we enter this realm we are filled with love and if we are lucky love is returned to us. […]continue reading
yoga passing gas Passing Gas in Class… It Happens
Passing gas while in Downward Dog is totally normal, so don’t sweat it! Think of it this way, you’re twisting and bending your body in ways that are totally conducive to dropping out some base sounds. Once again, its totally expected and okay! So now the damage has been done, and now you have to […]continue reading