MUSIC + YOGA … and DJs?!
Music. Most will agree that music plays a significant place in our lives. From the spontaneous sounds of nature to the orchestrated beats of man-made compositions. Music is emotional, can change our mood, can lighten our spirits, can make us move, or make us cry. Most people agree that music is special and beautiful. But […]continue reading
My Favorite Places to Yoga
One of the most wonderful things about practicing yoga is that you can do it practically anywhere—in the comfort of your own home, sitting behind a desk, I’ve even been known to squeeze a little yoga practice in as I drive! With today’s technology, it’s easier than ever to practice on the go, just download […]continue reading
Samadhi Pants- Sanskrit Pumpkins
Happy Halloween from Joseph Boquiren to all of you! Click the thumbnail below for a larger version:continue reading
Started the day off a little frazzled. I dropped the kids off at school, wishing them a magnificent Monday and noticed that I couldn’t find my wallet. I drove back home to look for the wallet, only to find it on the passenger side floor of the car; however, made it to my first yoga […]continue reading