Mantra Mantra Mantra
Mantra – A sound, syllable, word, or phrase that is considered capable of creating transformation. I often find myself reciting different mantras throughout the day. I like the peace that comes from the vibrations of the spoken words. Its astounding to think about the vibrational energy that is released while chanting mantras. I really enjoy […]continue reading
Samadhi Pants – Eka Pada Wha?
Don’t forget about the huge Mandala Yoga Mat Giveaway Joseph Boquiren is a teacher at Kenton Family Wellness Center and Believe Movement Studio. To learn more about the man and the art visit his Facebook Fan Pagecontinue reading
Winter has done it’s best to wipe the slate clean: the ground is ready, animals awake, and boots ready to head into their annual slumber in the back of the hall closet. Fuzzy sweaters and holey socks find new homes and renewed purpose staking tomato plants, scrubbing floors, or keeping someone else warm. That’s the […]continue reading
Animals Doing Yoga – the Return of Downward Kitty
Joseph Boquiren recently gave us a hilarious cartoon titled Buddha Never Had a Cat . If you have not checked it out yet, I hope that you just clicked that link Anyway, a few of our readers sent in some photos of their pets doing yoga and also of a few great animal yoga videos. I wanted […]continue reading